The F O C U S

To remain in your practice takes practice. That is why we practice. Practice makes perfect right? So they say.. Id like to talk to you about the focus that it took for me to endure a vast trip in India alone, during a global pandemic and a racial uproar happening on the front door of

Mind Floss

As we began our mind floss journey I’d like to offer you this thought “It takes a village to raise a child..” Some of your knowledge will come from word of mouth, some from experience, and others from reading other peoples experiences. I want to offer you my own experiences and nothing that I haven’t